YFLO Celebrates International Yoga Day with Focus on Wellness and Mindful Living
Hyderabad, June 21 (TNT): Young FICCI Ladies Organisation (YFLO), the women’s wing of FICCI FLO Hyderabad, celebrated International Yoga Day on Sunday at ITC Kohenur, Madhapur, bringing together more than 100 members and wellness enthusiasts for a morning dedicated to health and well-being.
The event featured a guided sunrise yoga session, wellness discussions, sound healing and mindfulness activities aimed at encouraging participants to adopt a healthier and more balanced lifestyle.
Speaking on the occasion, Khushboo Daga ,Chairperson, YFLO Hyderabad, said International Yoga Day serves as a reminder of the importance of physical fitness, mental well-being and inner harmony in today’s fast-paced world.
“Yoga is not merely a form of exercise; it is a way of life that nurtures the body, mind and spirit. Through this celebration, we aim to encourage women to prioritise their well-being, embrace mindful living and experience the transformative power of yoga,” she said.
Daga emphasised that wellness is an integral part of empowerment and community building.
“Empowered women build empowered communities, and wellness forms an essential part of that journey,” she added.
She noted that success should not be measured solely by achievements but also by how individuals nurture their physical, emotional and mental well-being.
According to Daga, the programme was thoughtfully curated to help participants reconnect with themselves amid the pressures of everyday life by combining movement, mindfulness, conscious nourishment and meaningful conversations into a holistic wellness experience.
The event witnessed enthusiastic participation from YFLO members, who joined the global observance promoting health, peace and well-being through yoga.
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