November 14, 2026

Hyd: Diabetes Cases Rising Among People in Their 20s and 30s: Doctors

Hyderabad, Nov 14 (TNT) : Diabetes, once largely associated with older adults, is increasingly affecting people in their 20s and 30s, with doctors attributing the trend to unhealthy dietary habits, late-night eating, stress, inadequate sleep and sedentary lifestyles.

On the occasion of World Diabetes Day, doctors at Amor Hospitals expressed concern over the growing incidence of diabetes among young adults, particularly those below 30 years of age, and stressed the importance of early screening and lifestyle modifications.

Dr Lingaiah Miryala, Senior Consultant Physician and Diabetologist at Amor Hospitals, said the age profile of diabetes patients had changed significantly over the years, with increasing cases being reported among younger people, particularly after the Covid-19 pandemic.

Excessive consumption of ultra-processed foods, refined carbohydrates and sugary beverages, coupled with irregular sleep patterns, stress and lack of physical activity, was increasing the risk of metabolic disorders among young adults, he said.

Dr L Sunandhini, Internal Medicine Specialist at the hospital, said diabetes could develop without noticeable symptoms, leaving many people unaware of their condition until routine medical examinations revealed elevated blood glucose levels.

Unexplained weight loss, excessive thirst, frequent urination, unusual tiredness and tingling sensations in the limbs could indicate high blood sugar levels.

People with obesity, a family history of diabetes and other metabolic risk factors should undergo regular screening, she advised.

Doctors said fasting blood glucose and HbA1c tests could help identify diabetes and prediabetes, while further clinical evaluation could detect insulin resistance, which increases the risk of Type 2 diabetes.

They stressed that early identification of metabolic abnormalities could help prevent or delay the onset of diabetes through dietary changes, regular exercise and weight management.

Dr Kishore B Reddy, Managing Director of Amor Hospitals, said the increasing incidence of diabetes among younger generations was a serious public health concern.

He emphasised preventive healthcare and early diagnosis and urged young people to adopt healthier lifestyles to reduce the risk of long-term complications.

Doctors cautioned that uncontrolled diabetes could affect the heart, kidneys, nerves and eyes, and called for regular health assessments, balanced diets, physical activity and timely medical consultation.

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